Thai Yoga Massage

Thai Yoga Massage

Thai yoga massage is a 2500 years old Ayurvedic based body science, it is a synthesis of yoga, Ayurveda and meditation. The recipient is guided through a number of yoga poses, while the practitioner manipulates your body using palming and thumbing along energy lines and pressure points.

The benefits include:

  • Stretches and tonifies the muscles
  • Improves circulation, relieves muscular tension and spasm
  • helps expedite metabolism, boosts the immune system
  • Balances the body energetically, inducing a calm mental state

A Thai Yoga Massage Session is done on a mat on the floor with the recipient dressed in T shirt and long loose pants. Typically a session lasts around 90 minutes, but can be tailored shorter or longer to suit your needs.

Pregnancy Thai Yoga Massage

Thai Yoga Pregnancy Massage

The childbearing year is a major influence in the life of a woman physically, mentally, emotionally and spiritually. Research has revealed that of all the conditions that contribute to increased risk in pregnancy, stress has the most detrimental effect. Stress not only increases all of the regular ailments and discomforts of pregnancy, but also increases the chance of miscarriage, prematurity, prolonged & complicated labors, postpartum complications, low birth weight and fetal distress.

Increasingly, pregnant women are finding that Thai Yoga Massage sessions are incredibly effective in relieving stress, and the benefits of Thai yoga massage to childbearing women are profound:

  • Relaxation
  • Improved sleep
  • Relief from joint pain and discomfort
  • decreased stress hormones in the body
  • Improved posture and increased circulation in the body
  • Decreased sciatic pain, leg cramps, headaches and sinus congestion
  • Improved digestion and elimination

And, It feels soooooooo good!

 

 

 

 

 

 

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